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improving YOUR life, 

knowledge and understanding!

- Coaching with Lisa

  • Lose Weight
  • Reduce Smoking
  • Release Fears
  • Strengthen Relationships
  • Minimize Anxiety
  • Confidence Boosting
  • Letting Go
  • Navigating through Change

Hypnosis Helps With:

Learn self-hypnosis


O Magazine talks Hypnosis for Weight Loss

Read about the ins and outs of how the unconscious mind works.


is more important

than you!

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How Does Hypnosis Work?


What it feels like:

The brain will range from feeling fully alert, drowsy or fully asleep. The hypnotic state will occur naturally.

Everyday examples include:

  • Daydreaming
  • Being absorbed in a pleasant task and losing track of time
  • Doing an unwanted task while your mind is elsewhere. 
  • Getting lulled into a state of boredom.

Change your       path

Afraid of spiders, flying or do you suffer from Obsessive Compulsive Disorder?

The only way that hypnosis can be helpful with life changes is if the person being hypnotized really wants to give up their destructive habits and behaviors.

According to the National Institute of Mental Health, the percentage of people with anxiety disorders has been on the rise in recent years and continues to increase.

Understanding Cognitive Hypnotherapy


I offer 60 or 90 minute sessions.

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Harvard Medical Schools Jean Fain gives you ten hypnotic suggestions to try right now..


Most researchers believe that hypnosis promotes particular brain wave activity that allows the mind to take in and adopt new ideas.